NAME Matt Damon
WHAT FAMOUS FOR Matt Damon is an Academy Award-winning actor, producer, and screenwriter, best known for his roles in Good Will Hunting, the Bourne series, and The Martian.
BIRTH Born on October 8, 1970, in Cambridge, Massachusetts.
FAMILY BACKGROUND Damon's father, Kent Telfer Damon, was a stockbroker, and his mother, Nancy Carlsson-Paige, is an early childhood education professor. He has one older brother, Kyle Damon, who is a sculptor and artist. His parents divorced when he was two, and he was raised by his mother in a communal house in Cambridge.
CHILDHOOD After his parents' divorce in 1973, Damon, along with his older brother Kyle, relocated back to their birthplace of Cambridge with their mother, Nancy Carlsson-Paige, where they resided in a six-family communal house.
Damon grew up near Ben Affleck, who would become a lifelong friend and pivotal collaborator in his career. They later discovered they were actually tenth cousins, once removed, sharing a common ancestor from New England.
Damon has described his teenage years as a period of loneliness, where he felt a sense of not quite belonging. He also noted that his mother's adherence to strict, by-the-book child-rearing practices made it challenging for him to forge his own individual identity during this formative time.
EDUCATION Damon attended Cambridge Rindge and Latin School, where he proved to be a capable student. During this time he actively participated in several of the school's theater productions, honing his early performance skills. Damon has specifically acknowledged the significant artistic influence of his high school drama teacher, Gerry Speca, who played a crucial role in nurturing his talent and dedication to acting.
Damon enrolled at Harvard University as an English major, where he continued to explore his passion for acting, actively participating in student theater plays such as Burn This and A My Name is Alice.
During his fifth year at Harvard, Damon wrote the first draft of Good Will Hunting's first act as an assignment in a playwriting class. The only scene that survived verbatim from that "40-some-odd-page document" was the scene where Damon's character & Robin Williams' character first meet.
Damon left Harvard take on a lead role in the film Geronimo: An American Legend (1993).
While at Harvard, Damon was also a member of the Delphic Club, one of the university's prestigious Final Clubs.
Years later, in 2013, Damon's contributions to the arts were recognized by his alma mater when he was awarded the esteemed Harvard Arts Medal, a testament to his significant achievements in the entertainment industry.
CAREER RECORD Damon began acting in high school theater productions and made his film debut in Mystic Pizza (1988).
His breakthrough came with Good Will Hunting (1997), which he co-wrote with Ben Affleck. The screenplay won an Academy Award for Best Original Screenplay.
He has since starred in critically acclaimed films like Saving Private Ryan, The Bourne Identity series, The Departed, and The Martian.
APPEARANCE Matt Damon is known for his clean-cut look with light brown hair and blue eyes. He often sports a casual yet polished style. He stands at a height of 5 feet 10 inches (approximately 1.78 meters). Interestingly, during his childhood, Damon was reportedly self-conscious about being shorter than his peers, a concern he eventually outgrew as he reached his adult height.
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Matt Damon 2024 by Martin Kraft |
FASHION Damon's fashion sense tends towards classic and understated ensembles, avoiding overly trendy or eccentric styles. He often opts for a look that is both comfortable and chic, reflecting his down-to-earth persona.
For the premiere of the film Air in March 2023, Damon paired a Celine Homme suit with a crewneck knit in the same hue, complemented by gold accents on his belt, and notably finished the look with a pair of Dr. Marten's 1461s, a popular choice among younger generations. This wasn't an isolated incident, as he has been seen wearing the same Dr. Marten's on multiple occasions, suggesting they are a favorite in his wardrobe. (1)
CHARACTER Damon is described as down-to-earth, hardworking, and loyal to his close friends and collaborators.
SPEAKING VOICE His voice is calm and measured, often used for narration in documentaries and advertisements.
SENSE OF HUMOUR During his time at Harvard University, Damon honed his comedic timing and writing skills as a contributor to the school's renowned humor magazine, The Harvard Lampoon. He also shares a well-documented and lighthearted mock feud with talk show host Jimmy Kimmel, which has become a recurring source of amusement for fans.
On the big screen, Damon has showcased his comedic abilities in films such as Ocean's Eleven, where he played a key role in a heist comedy ensemble. He also took on a darker comedic tone in the 2017 film Suburbicon, and displayed his willingness to engage in more lighthearted fare with a role in the Farrelly Brothers' comedy Stuck on You (2003). In a surprising and much-celebrated cameo, Damon appeared in Thor: Ragnarok (2017) as an actor portraying Loki in a stage play, showcasing his ability to embrace self-parody.
Damon has participated in comedic sketches on Saturday Night Live, such as "Best Christmas Ever," where he portrays a father reflecting on the chaos of Christmas day with exaggerated flashbacks
RELATIONSHIPS Damon first met Luciana Bozán Barroso in Miami while she was working as a bartender. They married in a private ceremony in New York City on December 9, 2005, and have since built a strong family together. Their family includes four daughters: Alexia, Luciana's daughter from a previous relationship whom Matt considers his own, as well as Isabella, Gia, and Stella.
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Damon with his wife Luciana Bozán in 2009 by Nicolas Genini |
Damon has also formed significant connections with fellow actors, including Chris Hemsworth, with whom he and his family have vacationed on multiple occasions.
MONEY AND FAME By 2007, Forbes recognized Damon as one of the most bankable movie stars in Hollywood. His films consistently performed well at the box office, leading to his ranking among the highest-grossing actors of all time by 2010. As of 2025, Damon’s films have grossed over $3.88 billion at the North American box office.
Despite his fame and wealth, Damon has consciously tried to maintain a degree of privacy, particularly before his marriage to Luciana Barroso.
He has used his fame to support charitable causes such as Water.org and Feeding America.
MOVIE CAREER Matt Damon has one of those careers that seems both improbably charmed and exhaustingly industrious. He is, to put it simply, the human equivalent of a Swiss Army knife: dependable, multifaceted, and oddly handy in just about every cinematic situation. From weepy dramas to punchy thrillers, he’s the sort of actor who can convincingly cry on a park bench with Robin Williams and then dispatch six trained assassins with a rolled-up magazine.
Before he became Matt Damon™—international man of box office and occasional Martian—he did what all young actors do: appear in a film called Mystic Pizza (1988) for roughly 12 seconds. That was followed by parts in School Ties (1992), where he looked very fresh-faced and nervous, and Courage Under Fire (1996), where he lost an alarming amount of weight and made audiences wonder if he was okay.
Then came The Rainmaker (1997), where he played a plucky young lawyer punching up at corporate America. It was Francis Ford Coppola directing, so people paid attention—even if Damon still looked like he might be mistaken for an overachieving intern.
Ah, Good Will Hunting (1997). The film that launched a thousand “How do you like them apples?” jokes. Co-written with childhood chum Ben Affleck—while the two were allegedly broke and taking turns paying the heating bill—it won them an Oscar for Best Original Screenplay. Damon also snagged a Best Actor nomination for playing a janitor who solved math problems like other people do crossword puzzles.
Suddenly, Damon was everywhere. And mercifully, he stayed good.
He spent the end of the decade toggling between emotionally damaged and criminally brilliant.
Saving Private Ryan (1998): He was the titular private in Spielberg’s thunderous WWII epic. Audiences spent most of the film watching Tom Hanks risk everything to save him, which frankly made Damon seem quite important.
The Talented Mr. Ripley (1999): Here, Damon went full sociopath and played a chillingly polite identity thief. If you ever wondered what Matt Damon would look like wearing someone else’s face—well, this was your moment.
Damon then did something clever: he signed up for two separate blockbuster franchises.
The Ocean’s Trilogy (2001–2007): He played Linus Caldwell, a lovable pickpocket surrounded by the world’s most attractive men (Clooney, Pitt, etc.). Damon provided the slightly dorky counterbalance, which made him even more likable.
The Bourne Series (2002–2016): Here, Damon was Jason Bourne, a man so deadly he could probably kill you with a curtain rod. The films were stylish, relentless, and very popular with people who like their espionage moody and underlit.
Once he had conquered the box office, Damon turned toward Oscar-friendly material like a plant leaning toward sunlight.
The Departed (2006): He played a corrupt cop in Scorsese’s gritty Boston thriller. If you didn’t hate his character, you weren’t paying attention.
Invictus (2009): He tackled a South African accent (bravely) and played rugby icon Francois Pienaar. Bonus: he got another Oscar nomination out of it.
Damon wandered through a western (True Grit), got chased by space drones (Elysium), and eventually landed on the red planet in The Martian (2015). As an astronaut with a surprisingly upbeat attitude toward near-certain death, he botanized his way into a Golden Globe and an Oscar nomination. If you've ever wanted to see Matt Damon grow potatoes in his own poop—this is the one.
Ford v Ferrari (2019): He played Carroll Shelby and made auto engineering look like the coolest job on Earth.
The Last Duel (2021): Co-writing again, this time with Ben Affleck and some swords. A brutal medieval tale of justice, memory, and very bad haircuts.
Air (2023): Damon donned dad jeans and played the man who convinced Nike to sign a young Michael Jordan.
Oppenheimer (2023): Because no actor’s résumé is complete without a Nolan epic, he joined the atomic bomb club as General Leslie Groves.
There are awards: an Oscar for writing, a Golden Globe for acting, and presumably some kind of lifetime achievement certificate from the Jason Bourne School of Advanced Elbow-Fu. His films have grossed billions of dollars—yes, with a “b”—and he’s managed it all without ever becoming tiresome, which is rare in this line of work.
Damon’s filmography is what happens when someone takes their job very seriously but never forgets to have a good time. He can do funny, he can do tragic, he can even do “I’m stuck on Mars with only disco music.” He works with the best directors in the business and still makes time for Boston cameos and crypto commercials (well, one).
All in all, not bad for a guy who started in a movie about pizza.
FOOD AND DRINK Matt Damon has a few go-to meals, particularly for his family. He admits to being more skilled at making "functional stuff" for his children. One of his signature dishes is a simple three-ingredient pasta dinner consisting of pasta, butter, and steamed broccoli, a quick and nutritious meal that his kids enjoy. (1)
Damon also has a very specific idea of his ideal taco, which he described in detail during a Reddit AMA. His perfect taco features a crunchy corn shell filled with seasoned ground beef, with the cheese layered first so it melts, followed by a modest amount of tomato and lettuce, topped with avocado, sour cream, and a generous amount of Cholula hot sauce, which he considers the best. (3)
Damon mentioned enjoying a simple breakfast of toast with marmalade. While filming in Greece, he developed a fondness for fava, a flavorful yellow split pea puree.
Damon's favorite sandwich is reportedly "The Godmother" from the renowned Bay Cities Deli in Los Angeles.
MUSIC AND ARTS Damon has also made appearances in the music realm, notably featuring in the music video for the song "Just Us" by Jack Harlow featuring Doja Cat, released in 2025.
Damon learned to play the piano for his role in The Talented Mr. Ripley.
Damon appreciates theater and has narrated works such as Howard Zinn's A People's History of the United States.
LITERATURE He studied English literature at Harvard. During his time at Harvard, he also honed his writing skills as a contributor to the university's humor magazine, The Harvard Lampoon.
Dmon co-wrote the screenplay for the acclaimed film Good Will Hunting with Ben Affleck, a project that originated as an essay for his English class at Harvard and ultimately earned them an Academy Award for Best Original Screenplay.
Damon's writing credits extend beyond this early success, as he also co-wrote the screenplays for The Last Duel (2021) and Promised Land (2012), and co-wrote the film Gerry (2002),
Damon ventured into non-fiction, co-authoring the book The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge with Gary White, highlighting his dedication to raising awareness about global water issues.
NATURE In 2006, Damon founded the H2O Africa Foundation to raise awareness about safe water initiatives on the African continent. Three years later, he partnered with Gary White, an engineer and water expert, to merge their organizations—H2O Africa and WaterPartners International—into Water.org. This nonprofit focuses on providing access to clean water and sanitation through innovative financial solutions like WaterCredit, which offers small loans to families for water infrastructure improvements.
Water.org has had a significant impact globally, helping over 43 million people across 13 countries in Africa, Asia, and Latin America gain access to clean water and sanitation. Damon’s work emphasizes the connection between water access and broader societal benefits, such as education, gender equality, and economic empowerment. (4)
PETS Damon and his family adopted a cat from the jungle in Costa Rica in the 2010s naming him Jack. This resilient feline remarkably survived a brain tumor
Damon's current residence, an $8.5 million mansion in Bedford, New York, is home to two rescue dogs named Ozzy and Stitc
HOBBIES AND SPORTS A Boston Red Sox fan, Damon narrated the team's 2007 World Series commemorative DVD. He also enjoys poker and has competed in celebrity tournaments.
For the Bourne film series, Damon collaborated with trainer Jason Walsh, focusing on achieving an athletic physique through a regimen that included running up steep hills, flexibility and mobility exercises, strength training with weighted pull-ups, single-leg workouts, sled pushes and pulls, and Versaclimber training. His dedication to this training allowed him to perform an impressive 30 full-length pull-ups at one point.
SCIENCE AND MATHS His role as Mark Watney in The Martian reflects his interest in portraying scientifically grounded characters. His character utilized a hydrazine-to-water converter and cultivated potatoes using Martian soil and human waste, showcasing practical applications of science in an extreme environment.
PHILOSOPHY & THEOLOGY Damon has expressed admiration for progressive thinkers like Howard Zinn but keeps his personal beliefs private.
His role as Will Hunting in the film Good Will Hunting provided ample opportunity for philosophical exploration, with his character engaging in deep discussions with his therapist about life's complexities and the nuances of human relationships. Damon also starred in The Adjustment Bureau, a film that delves into the philosophical and theological concepts of predestination versus free will, placing him at the center of a narrative that grapples with fate and individual agency.
While not aligned with a specific religious doctrine, Damon has expressed a personal moral framework and a sense of appreciation for the divine,
POLITICS Matt Damon is a vocal supporter of the Democratic Party and has been known to express his political views openly, including criticism of Republican Party figures. While generally aligned with liberal ideologies, he has also voiced his disappointment with certain policies of former President Barack Obama,
He actively advocates for social justice issues such as clean water access globally.
SCANDAL In 2017, Damon received backlash for comments he made regarding the Me Too movement against sexual harassment and misconduct, leading to a subsequent apology where he expressed regret for any pain his words may have caused.
Four years later Damon faced criticism for admitting that he had used a homophobic slur in the past, stating that he stopped after his daughter educated him on the word's harmful connotations. Earlier,
MILITARY RECORD Damon has frequently portrayed military personnel in his acting roles, showcasing a range of characters within the armed forces. One of his earlier roles was as a soldier struggling with drug addiction in the 1996 film Courage Under Fire, where he depicted the personal toll of military service. He gained significant recognition for his portrayal of Private James Ryan in Steven Spielberg's acclaimed World War II film Saving Private Ryan (1998), a role that highlighted the sacrifices and camaraderie within the military.
More recently, he narrated In the Company of Heroes, a documentary that honored the veterans of the D-Day landings, demonstrating his respect for military history.
HEALTH AND PHYSICAL FITNESS For his portrayal of a drug-addicted soldier in Courage Under Fire (1996), Damon famously lost 40 pounds, a drastic regimen that unfortunately resulted in health complications requiring medication for two years afterward. The extreme nature of this weight loss involved consuming only chicken breast, a diet that Damon later acknowledged could have been fatal. His weight dropped from his usual 173-176 lbs to approximately 139 lbs (61kg) for the film. (5)
HOMES Damon splits time between a $16 million Brooklyn penthouse and an $8 million estate in Bedford Hills, New York.
TRAVELAs part of his career, Damon frequently travels worldwide for filming but values family time at home.
He has enjoyed vacations in Spain with his friend Chris Hemsworth and their families, including renting a catamaran in the Bay of Biscay. Their travels together extend to Australia, where they have spent time on the Gold Coast and in Byron Bay, known for its natural beauty.
APPEARANCES IN MEDIA Damon has also made memorable guest appearances on popular television series such as Will & Grace, Entourage, and 30 Rock, where he notably played the recurring character Carol Burnett in four episodes. Damon portrayed Scott Thorson in the HBO biopic Behind the Candelabra (2013), earning a Primetime Emmy Award nomination for his performance.
He has also hosted Saturday Night Live, appeared on talk shows like The Tonight Show, and starred in commercials for brands like Nespresso.
ACHIEVEMENTS He has won numerous awards including an Academy Award for Best Original Screenplay (Good Will Hunting) and a Golden Globe for Best Actor (The Martian).
Sources (1) Esquire (2) All Recipes (3) Reddit (4) Bloomburg (5) Get Surrey